Group Therapy In The Midwest (Illinois & Iowa)
The thought of group therapy can be intimidating, but once someone feels safe in this type of environment, it becomes an unparalleled opportunity to observe and learn about yourself in interaction with others.
How many times have we wondered what other people really think of us? How many times have we made assumptions about how other people perceive us?
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Call (888) 870-1775
Group therapy is a safe and constructive place to learn about yourself and break through old patterns of thinking and interacting, so you can change the way you relate to the world.
Group therapy helps people learn about themselves and improve their relationships. It addresses feelings of isolation, depression, anxiety, and helps people make significant changes to enhance the quality of their lives. Group therapy can be a tool to better understand conflicts in your life. Even more, it will help you to see better ways of moving beyond those conflicts in your interactions with others.
At Ardent Counseling Center, we offer ongoing group therapy. Contact us to find out what groups are currently being offered.
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To ask a question or to arrange an appointment, send us a message.