Ardent Counseling Blog
Blaming your parents for your problems is not good for you
A large research study1 of more than 30,000 people from 72 countries showed that blaming your parents for your problems does not help you to move away from the negative...
Read MoreWhy is it important to avoid interruptions at work? And how can we do that?
Open-Plan Offices (OPO) became a trend many years ago. They were largely a cost-saving initiative by management, and gave the false hope that employees being surrounded by co-workers would foster...
Read MoreHow can you deal with eco-anxiety?
What is eco-anxiety and how can we replace it with stubborn optimism?
Read MoreWhat’s the difference between a psychiatrist and a psychologist? And a social worker and a counselor or a marriage and family therapist or psychotherapist?
There are so many titles for providers in the mental health arena that it can be confusing. Some of the many qualifications / titles include Psychiatrists, Psychiatric Nurse Practitioners, Psychologists,...
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