Ardent Counseling Blog
Love marriage divorce – one doesn’t have to follow the other
Love marriage divorce is a common sequence in today's society. Many couples get married without really understanding what is involved in keeping a marriage going. And when things don't go...
Read MoreDoes reverse psychology work?
Sometimes people think they are being clever when they use reverse psychology. Basically it is when you encourage the opposite of the behavior you really want. For example, telling your...
Read MoreHigh functioning anxiety – or am I fooling myself?
High functioning anxiety can mask generalized anxiety disorder. It's time to be honest with yourself.
Read MoreAm I really having a panic attack?
The general definition of a panic attack is a sudden feeling of acute and disabling anxiety. But from a clinical perspective (as defined in DSM-5), "panic attacks" are different from...
Read More