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Love marriage divorce – one doesn’t have to follow the other
By Stephanie Chambers / September 9, 2022

Love marriage divorce – one doesn’t have to follow the other

Love marriage divorce is a common sequence in today's society. Many couples get married without really understanding what is involved in keeping a marriage going. And when things don't go...

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Does reverse psychology work?
By Stephanie Chambers / July 28, 2022

Does reverse psychology work?

Sometimes people think they are being clever when they use reverse psychology. Basically it is when you encourage the opposite of the behavior you really want. For example, telling your...

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High functioning anxiety – or am I fooling myself?
By Stephanie Chambers / June 17, 2022

High functioning anxiety – or am I fooling myself?

High functioning anxiety can mask generalized anxiety disorder. It's time to be honest with yourself.

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Am I really having a panic attack?
By Stephanie Chambers / April 21, 2022

Am I really having a panic attack?

The general definition of a panic attack is a sudden feeling of acute and disabling anxiety. But from a clinical perspective (as defined in DSM-5), "panic attacks" are different from...

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