Ardent Center Blog

By Mahesh Sirmewar / May 25, 2018

How can you break the habit of how you react?

How we react to what people say can become automatic. Sometimes this can be based on misconceptions and fear and not be the most appropriate reaction to the situation. But...

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By Mahesh Sirmewar / May 17, 2018

Removing the stigma of mental illness

Recently my husband and I were on a trip to Oregon and we stumbled upon the Oregon State Hospital Museum of Mental Health in Salem. It was filled with reminders...

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By Mahesh Sirmewar / May 17, 2018

Relationship advice: How to not get lost in “the other”

An excerpt from Dr Scott Terry’s book “Take Charge Of Your Life“: “We lose who we are, because we are so focused on what they are saying or doing, and...

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By Mahesh Sirmewar / May 17, 2018

Are you in a pattern of avoiding serious relationships?

Do you tend to keep having relationships that just don’t seem to work out? Have your friends questioned your choice in partners? Do you tend to go out with men/women...

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