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Ardent Center Blog

Blaming your parents for your problems is not good for you
By Stephanie Chambers / November 12, 2021

Blaming your parents for your problems is not good for you

A large research study1 of more than 30,000 people from 72 countries showed that blaming your parents for your problems does not help you to move away from the negative...

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Why is it important to avoid interruptions at work? And how can we do that?
By Stephanie Chambers / October 15, 2021

Why is it important to avoid interruptions at work? And how can we do that?

Open-Plan Offices (OPO) became a trend many years ago. They were largely a cost-saving initiative by management, and gave the false hope that employees being surrounded by co-workers would foster...

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How can you deal with eco-anxiety?
By Stephanie Chambers / August 20, 2021

How can you deal with eco-anxiety?

What is eco-anxiety and how can we replace it with stubborn optimism?

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What’s the difference between a psychiatrist and a psychologist? And a social worker and a counselor or a marriage and family therapist or psychotherapist?
By Stephanie Chambers / June 4, 2021

What’s the difference between a psychiatrist and a psychologist? And a social worker and a counselor or a marriage and family therapist or psychotherapist?

There are so many titles for providers in the mental health arena that it can be confusing. Some of the many qualifications / titles include Psychiatrists, Psychiatric Nurse Practitioners, Psychologists,...

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