One of the common questions that people ask when they are considering seeing a psychologist is whether or not the psychologist can prescribe medication. The… Read More »Can a psychologist prescribe medication?
Love marriage divorce is a common sequence in today’s society. Many couples get married without really understanding what is involved in keeping a marriage going.… Read More »Love marriage divorce – one doesn’t have to follow the other
High functioning anxiety can mask generalized anxiety disorder. It’s time to be honest with yourself.
Once you come to hold a belief or opinion, it can be hard to shake it even if it’s been proved to be false. In… Read More »We often cling to our limiting beliefs even if they are wrong
A large research study1 of more than 30,000 people from 72 countries showed that blaming your parents for your problems does not help you to… Read More »Blaming your parents for your problems is not good for you
Open-Plan Offices (OPO) became a trend many years ago. They were largely a cost-saving initiative by management, and gave the false hope that employees being… Read More »Why is it important to avoid interruptions at work? And how can we do that?
What is eco-anxiety and how can we replace it with stubborn optimism?
What’s the difference between a psychiatrist and a psychologist? And a social worker and a counselor or a marriage and family therapist or psychotherapist?
There are so many titles for providers in the mental health arena that it can be confusing. Some of the many qualifications / titles include… Read More »What’s the difference between a psychiatrist and a psychologist? And a social worker and a counselor or a marriage and family therapist or psychotherapist?