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Connection / relationships

It is important to connect regularly with yourself and to connect with others.

We recommend that you begin by monitoring how often you connect with yourself and others now. Our e-book Take Charge Of Your Life contains some simple charts you can use to see where you are at. See the side margin for details and a sample. Or sign up for therapy and you will receive a copy for free.

Giving

Endeavor to have given today, even in the smallest way. By connecting with others, or the environment, we connect with ourselves. We become better at who we are – who we need to become.

One of the best things you can do for yourself is give to others. Not getting lost in others, not writing a check and feeling good about yourself for the moment, but getting your hands dirty, rolling up your sleeves and getting down to work in helping someone, anyone else. This will transform you in being able to reconnect with others, now. Stop being so self-involved / lost in yourself and find yourself again, now, now, now.

What should I do next?

Contact us to arrange for face to face therapy in Chicago (city, north, west and southsides) and in the Northern, Southern and Western Suburbs or online therapy in other areas by phoning 1-888-870-1775 or by contacting us.

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The Ardent Center provides counseling in:

chicago

southern suburbs

northern suburbs

western suburbs

anywhere via the internet.

You will receive a FREE copy of our eBook once your first appointment is made.

Cover of Take Charge of Your Life cover

Buy Take Charge of Your Life eBook

Buy Take Charge of Your Life Printed Book

About the book

Find out where you are at in terms of your sleep patterns, diet, exercise regime, stress level, ability to connect to others and other factors. Then learn what to do to take charge.

Take Charge of Your Life Printed eBook sample
10 page eBook sample